Past Life Regression Therapy
Past Life Regression Therapy is a hypnotherapy technique where a client can relive and re-experience a lifetime from long ago. This is done not simply for the sake of interest, but as part of self development, and in order to resolve issues in this lifetime. The subconscious mind is very effective at selecting a lifetime which can shed light on a particular issue, problem, or difficulty in this lifetime – by experiencing the memories of a lifetime relevant to a current issue we may come to a better understanding of it now, and perhaps even be able to resolve it completely. There are many case studies where problems such as phobias, creative blocks, and emotional instability have been resolved through Past Life Regression.
What happens in a session?
Each session begins with a discussion of what you intend to achieve through the therapy, and what issues you most wish to explore. I will then help you achieve a state of deep relaxation, and take you back to a lifetime which your own subconscious has selected in order to shed light on whatever issue you wish to understand more about and heal. You will then experience scenes from that lifetime, to gain an understanding who you were, and the story of your life. After this I will take you to a point where you can re-evaluate what you have seen, and heal any of the problems from the lifetime that you have just experienced. I will then emerge you from the trance, and we can discuss what you’ve seen and experienced. The whole session will be recorded for you to review later.
Are past lives ‘real’?
There is, and can be, no definitive answer to this question. Although at times clients may feel like they are ‘making stuff up’, other experiences are extremely vivid, powerful, and in accordance with historical facts. However, even sceptics can gain benefits from Past Life Regression Therapy, because the aim of it is not to gain historical knowledge, but to understand more about ourselves in this lifetime. Even if the experience is entirely created by the subconscious mind that doesn’t contradict the fact that it is an effective therapy, and often leaves clients with a much clearer understanding of themselves and their current issues.
Will it work for me?
Many people have a very vivid and interesting experience, although individual sessions do vary. If you’re prepared to be open to the opportunity, and allow yourself to relax into the session, you should gain a great deal from it. Working with past lives is a skill, like any other, and you can develop it with practice – having a series of sessions often leads to increasingly detailed, complex, and complete experiences, as our subconscious mind becomes better at accessing and interpreting our memories. Often, however, the very first session is a very powerful and complete experience.